Friday, February 27, 2009

Grains I


Dinner in question, if you will? When in doubt, consult the sill.

The windowsill, that is.

I love grains, lentils and similar dry goods bought pre-bagged or in bulk. They’re cheap, they keep, they’re healthful and their possibilities are seemingly endless throughout the year. Need a side dish? You could eeny-meeny-miney-mo my windowsill for something new every time. Looking for a side salad? Put on your blindfold and reach into the overflow bag-o-beans and grains in the pantry.

In the winter, a warm pilaf of barley and rice, or rice with lentils, or, as below, lentils and barley is warm, hearty, healthy and delicious hot or at room temperature the next day for lunch. During the summer, a salad of fresh-picked vegetables and handfuls of herbs from the garden tossed with couscous or steamed buckwheat with a touch of lemon juice can be assembled in no time with incomparable freshness and flavor.

My standard windowsill set from left to right: long grain rice, polenta, French green lentils, barley, Arborio rice. In the summer, the far left empty jar is filled with fine couscous and the Arborio rice is replaced with wheat berries.

Also included in the grain larder (i.e. a big ZipLoc bag on the lower right shelf of a cabinet): farro, buckwheat groats, brown lentils, red lentils, split peas, all manner of dried beans, plus overflow for the windowsill jars and likely a few that I'm forgetting, or will find as a surprise whilst digging.

The other night, I put the French lentils to good use with an idea I’d had during the week to stretch the leftovers from a large roasted chicken. The meat was more like a garnish, which was my intent.

1 C French lentils du Puy
½ C pearled barley
1 C chicken stock
½ C water, or as needed
2 shallots, halved and thinly sliced
1 clove garlic, smashed but in tact
Thyme sprig(s)
2 good-sized potatoes of your choice, peeled and cut into a ½ to ¾ inch dice.

Sweat the shallots low & slow until they are very soft, golden and very sweet in butter, canola oil or a blend of both, with thyme and garlic added midway. Add lentils to pan, stir to coat. Add barley, stir to coat. Add S&P. Deglaze with a good splash of sherry (I used Amontillado). Once sherry evaporates, stir in stock and water. Bring to a bare simmer. Cover & cook for about 20 minutes, checking occasionally for dryness. Add water if needed, and re-cover.

Meanwhile, heat your choice of lubrication in a sauté pan. **Note: I had bacon fat in a small sauté pan left over from the morning and used that. I saved the drippings specifically to use in this dish. I recommend it here.** Toss in potatoes and brown on all sides. Salt generously to taste when they are cooked through.

Retrieve garlic clove and thyme sprig(s) from the lentil-barley mixture. Gently fold the potatoes through the pilaf to combine. Garnish with fresh chopped Italian parsley. S&P to taste. Stir to combine. If desired, slice and fan chicken over the lentils and sprinkle the meat with a good Sherry vinegar. Serve with salad and crusty bread with warm garlic confit. Serve same for lunch the next day [shown left, as taken to work], refreshing the parsley and vinegar, if desired.

No comments:

Post a Comment